Self-Massage Videos

Need some immediate relief? Can’t get in for a professional session right now? Make use of these resources to target where you need touch the most. Right NOW!

 
 

Self Massage & Aromatherapy to Boost Immune System

Self-Massage for Insomnia

Self-Massage Energy Healing for the Chakras

Self-Massage Lymph Drainage

Self-Massage Deep Tissue Sculpting for Leg and Thigh

Self-Massage: Auyrvedic Full Body Warm Oil Massage

Self-Massage for Headaches

Self-Massage Energy Healing for TMJ Discomfort

Self-Massage for Direction of Energy for Organs

Self-Massage for Neck and Shoulders

Self-Massage for the Forearm and Hand

Self-Massage: Foot Massage

 

MOVEMENT Classes

Try a sample of the various Movement classes available

on the Healthy Touch YouTube Channel

 
View Channel
 

Brain Gym - Educational Kinesiology

Eden Energy Medicine Daily Health Routine

The Movement Series with floor stretches

Energizing Yoga Practice

Kundalini and Vinyasa Flow

The Movement Series

Qi Gong Exercises with Healing Sounds

Tai Chi in Nature

1st 3rd of short Yang style with warm-ups

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